Free Green Tea Smoothie Recipes

So you like your green tea, but would like to mix it up a little by making a smoothie? This is an excellent idea as you are now getting the best of two worlds. Nutritious and great tasting fruit with the green tea extract that are good for burning calories. I guess you already know the benefits of green tea, but mixing it with the great benefits of fruits makes it perfect for breakfast. So as for the recipes that I have, these are the ones that Ive tried and like:

Green Tea Smoothie

1 cup fat-free vanilla yoghurt

1 cup fat-free milk or water

1 table spoon with green tea powder

3 cups of frozen fruit of your choice

Mix together the youghurt and the green tea powder. Put that in a blender and then add the milk and the fruit. Mix this together until you are satisfied. And there you go. Pretty simple and yet really good and nutriotious. You can add some lime to it also if you like that.

Peach Green Tea Smoothie

1 large peach, sliced and pitted

1/2 a banana

1 table spoon with green tea powder

1 table spoon of honey

(1/2 cup ice cubes)

Either brew a cup of green tea and chill it with some ice cubes or brew it and freeze it in the refridgerator. Then add the banana, peach and blend it. The honey is optional here, but it adds to the sweetness of the smoothie.

Mango Green Tea Smoothie

1 table spoon with green tea powder

2/3 cup water

1/2 cup mango, cubed

1 wedge fresh lime juice

2 cups crushed ice

Brew the tea and cool of like with the Peacg Green Tea Smoothie. Add all of the ingredients to a blender and blend until satisfied. Add or remove ice as you like it. If you would like it to be sweeter and som sugar or other sweetening to it.

So there are the recipes I use the most. Pretty basic ones, but if you search the net, you can find other great recipes that you might want to try out for yourself. I find that its a great breakfast getting both most of my fruit in one sitting, aswell as some green tea. If you need some green tea to try this out, you can have a free 30 day trial with green tea from ‘Ultra Lean Green’. That way you can try out the green tea smoothies and see if its something you like. Have fun with it, and hope you like it.

Share and Enjoy: These icons link to social bookmarking sites where readers can share and discover new web pages.